Best Antioxidant Supplement – Your Search Ends Here

It is important for all of us to make sure that we provide proper nourishment and rejuvenation to our body in the form of the required vitamins and minerals in order to keep ourselves healthy, strong, and resilient. However, no matter how much you try to ensure that you eat a balanced diet with all the proper nutrients, it is possible that you will miss some necessary nutrient on a given day. This is where supplements of vitamins and minerals come in handy, which help us in regulating the intake of essential nutrients.

In today’s day and age, most people are conscious of the advantages of a natural supplement and the only thing left for them to do is to opt for the best antioxidant supplement. However, the problem arises when you realize that there are a number of supplements to choose from and this makes it hard make a choice.

So let us discuss the qualities that go into making a good natural antioxidant supplement and then try to isolate the best supplement from the available choices. In this way, you can be sure that the supplement you have chosen is the best antioxidant supplement and that you are really enjoying all the health benefits of the antioxidants.

Green Tea Supplements

You will definitely want to consider the green tea supplements while choosing the best antioxidant supplement available these days, when you come to know about its innumerable benefits to your body.

Green tea is one such natural supplement and hence it is extremely good for your well-being-even then people find it difficult to have just a cup of green tea, sometimes due to lack of time and at other times due to the fact that its taste does not appeal to them. However, it is advisable to take this supplement, as it ensures that you get your dose of the best supplement everyday.

Kal Antioxidant Body Defense

Kal Antioxidant Body Defense supplement is also a good option in the list of best antioxidant supplement products available for use. It is an extremely inexpensive antioxidant supplement; with each supplement being a highly concentrated formula of protector antioxidants isolated from fruits and vegetables thus ensuring that you get the freshness and purity of a natural antioxidant supplement.

Hence, if you are looking for a natural supplement, which does not burn a whole in your pocket and still provides all the benefits of a good antioxidant, Kal Antioxidant Body Defense is the right product for you.

Antioxidants Supplement to Fight Free Radical Damage in Cells

Antioxidants Supplement

What are Antioxidants?

Antioxidants are naturally occurring substances that fight the free radical damage our cells experience when they are exposed byproducts as a result of oxidation. They work to slow down or prevent the damage to our cells and are therefore a very important part of our diet. Some of the most common antioxidants are: vitamin A and carotenoids, vitamin C, vitamin E, selenium, flavonoids/polyphenols, lycopene, lutein, and lignan. These antioxidants are found in a variety of foods such as: carrots, squash, nuts, seeds, berries, leafy greens, citrus fruits, peppers, fish, red meat, chicken, soy and red wine.

Free radical damage contributes to conditions such as: heart disease, macular degeneration, cancer, diabetes, and more. Making sure to get plenty of antioxidants in your diet is a good way to help prevent these conditions. That said, however, simply adding antioxidants into your diet will not completely eliminate the risk for developing these health conditions.

What is an Antioxidants Supplement?

Antioxidants supplements are multi-vitamins, though they may be found in other supplements. Many people take an antioxidants supplement without even realizing it. The supplements are natural or synthesized vitamins and nutrients designed to help people make sure they are getting everything they need for their bodies whether they get it from the foods they eat on a regular basis. The supplements are available in variety of capacities and are produced by many different companies. For instance, people can purchase one vitamin, such a vitamin C, or get one vitamin that contains many of them. Supplementation is common, and easy.

Certain antioxidants, such as vitamin C are incredibly easy to get a full day’s supply of through diet, while others, such as lycopene can be bard to get if you don’t like tomatoes. If you have a family history of conditions such as heart disease or diabetes, it is incredibly important to live a healthier lifestyle and possibly include antioxidants supplements to help avoid getting these conditions.

Antioxidants play a role in all the systems of our body. They strengthen our immune system, keep our skin looking youthful and firm, and help reduce the chances of cancer forming. The body also produces a few of its own antioxidant enzymes: superoxide dismutase (SOD), glutathione peroxidase, and catalase. Though these antioxidants are produced by the body they may also be available in supplement form.

Maintaining Health and Beauty – Are Antioxidant Supplements the Answer?

In many aspects of life, including health and beauty, everyone seems to resort to shortcuts and instant remedies. Unhealthy lifestyles contribute largely to the destruction of our bodies and we seem to have come to the stage when we turn to instant cures or treatments. One of the most popular products in the market today are antioxidant supplements, which are promoted as the solution to a frail and aging body. What exactly are antioxidant supplements and what do they do? Antioxidants refer to the substances that are believed to fight against diseases related to aging such as cardiovascular diseases, stroke and cancer. Examples of antioxidants include vitamins A, C and E, carotenoids, lycopene, glutathione, and many more. They are known to stop the production of free radicals from oxidized tissues. These molecules form chain reactions that damage the cells. When antioxidants stop the chain reaction, cell death is prevented. It is in this light that pharmaceutical companies created antioxidant supplements and market them as the answer to many major health problems.

While antioxidants are indeed vital to the body, there are some important facts that you need to know before you decide to include one or more antioxidant supplements in your daily intake.

1. Antioxidants neither cure nor treat diseases. They may have properties and actions that can prevent cell damage but they should not be used as alternative medicine.

2. Most antioxidants can be found in healthy foods such as fruits, vegetables, grains and whole wheat. Each has its different properties and should be prepared exactly as they are meant to be prepared. For example, beta-carotene from carrots become more available when cooked while lycopene from tomatoes become less potent when cooked for too long. In general, processed and preserved foods have very little or no antioxidants left.

3. The claims of all antioxidant supplements as extraordinarily beneficial to the health are not reviewed and backed by the Food and Drug Administration. At best they are statements of their own lab researcher or maybe from someone hired to market their products. Although the results for researches on antioxidants showed positive results, it did not do the same for the supplements.

4. Some supplements even cause more damage to the body and even death. Wrong dosage, wrong combinations, fake antioxidants and other factors contribute to untrustworthiness of many supplement products. Clinical trials and studies do not support the effectiveness of antioxidant supplements. Some companies just take advantage of the people’s vulnerability to misleading information.

You should not worry that you are not taking a specific or any kind of antioxidant supplements being marketed as the solution to your health problems. You can do well without any supplements since many antioxidants are present in the food we eat. Some of them are also synthesized in the body at the right amount and dosage. Everything is taken care of naturally. What we need to do is just maximize what nature has provided us. Start by eating right, drinking plenty of water, and exercising regularly.